[Johnny]

<p>Hi all.....not running today, but I'll start this anyway......tooth extraction went well, if well & tooth extraction can be used in the same sentence.....waiting for the vico-prophen to take effect. Was told not to do anything physical for 24 hours, so hoping to get in a run tomorrow PM. Will be eating room temperature "baby food" for the next day.</p>
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<p>ETA: What happened to Mike???? and some of the old/new people posting here in the last month or so, like PtBrown, Bob, roly, roadhawk, etc. I'm sure I'm forgetting someone????????</p>
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[Hemerocallus]

<p>Hi Johnny!  Glad all went well..... enjoy the drugs!</p>
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<p>I'd have started this myself earlier, but the site was down.  Ran just over 3 miles at lunch with 4 other women in our run club, all much faster than me.  Hung on with one coworker who had a cold and wanted to dog it a bit.  Man, I'm feeling old!</p>

 

[ksrunr]

<p>Howdy.  I can't run today so I'll let you run for me.  Like Johnny I hope to get a few Fri afternoon.  </p>
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<p>DW told me last night no Turkey for Thanksgiving.  I like Turkey once per year. MIL is messing with my feast. .  </p>
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<p>((Johnny)). Come on drugs!</p>
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<p>Be well peeps</p>

 

[ripvanracer]

<p>Hi Johnny, Heme, and KS</p>
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<p>No running for me today either.  This running twice a week plan is really agreeing with me. </p>
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<p>KS,  No race this weekend but I am going to Charleston WV to do a 15.8 mile training run with<br>
the WV Mountain runners.  They are having a 50k in January that is two loops of the course we will<br>
be doing.   The course includes 3 climbs over 500 ft.  If it is an easy pace and I feel good when we finish, I may add a little more. </p>

 

[Hemerocallus]

<p>Sounds like you're going to have a good time, Rip!</p>
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<p>I'll really looking forward to Saturday.... won't be running, but will be out shopping with our old friend Econo!!!!  She's in town for a conference and is injured, so we're going to look for boots together instead of running.  Woot!!!!</p>
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[tomwhite]

<p>....if johnny's on Drugs it's amazing he remembered ANY of our names......</p>
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<p>...heme//.........tell econo we said ''hiddy''.......</p>
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<p>=========</p>
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<p>..........NationalStayOffTheFootDay.........</p>
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<p>it may be a weeklong event.</p>
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<p>..................good running guys</p>

 

[nhsrm105]

<p>I hope you feel better and you can  run tomorrow.  Good luck tonight.  Sleep well.</p>

 

[HappyFeat]

<p>Hi everybody - 5 EZ miles for me tonight - nothing else to report.</p>