Thursday 10 November

464 Views 5 Replies 5 Participants Last post by CMJHawk86, Nov 11, 2011

kfuller

Discussion Starter · Nov 10, 2011

<p>I got in a very nice run yesterday of 5 miles and the temps were great. Just have to wait till I take my daughter to preschool to go running. It should be another nice run today. I will probably do some sort of core workout also. Nice job on all the running and such yesterday. </p>

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4boysmom

· #2 · Nov 10, 2011

<p>Ended up with unscheduled rest day yesterday. I don't know, the run just never happened. Fishbowl for me this morning. Arm is improving, just not up to a full swim yet.</p>

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