Cross training day today for me. I took spinning this morning, have taught yoga once (one more time to go) and then will take pilates.<br><br>
So, jensparks already gave me some feedback, but I can't decide about this week's long run, a 20 miler that I really want to go well. My options are tomorrow afternoon with 2 buddies or Saturday morning solo. Tomorrow afternoon's forecast is low 80s and muggy and possibly cloudy. I have completely wilted and had bad heat problems on the route we'd be doing tomorrow on a sunny muggy 20 miler in the 80s. Saturday's forecast is 60s ... and still muggy. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/sad.gif" style="border:0px solid;" title="Sad"> I'd probably go to my favorite path which is more shaded.<br><br>
I hate to pass at the opportunity to have company...but I should probably go for Saturday, right?