<p>I don't have any real pains, but I fell and jammed my elbow pretty good a few months ago. Although it's 90% better I still struggle with it a little. For example when doing pushups, I have to do what we call "girls" pushups because my arm just doesn't withstand the full force of my body for more than maybe two male pushups. I can row pretty well with it and I'm doing various barbell exercises with it but I can tell it's still not quite right. Maybe another couple of months and it'll be normal again. I wonder at times if part of it is psychological.</p>