<p>mmmm</p>
<p>I love my runs because they are good to my buns
</p>
<p> </p>
<p>Thanks Brian and FO for last week.</p>
<p> </p>
<p>Monday= late getting out but still got heart pumping a bit 1.3</p>
<p>Tuesday=</p>
<p>Wednesday=run 2.1 weights 20 min</p>
<p>Thursday=run 2</p>
<p>Friday=run 2</p>
<p>Saturday=some hiking</p>
<p>Sunday=nothing</p>
<p>totals</p>
<p><strong>ran 7.3</strong></p>
<p><strong>weights once</strong></p>
<p><strong>hiking</strong></p>
<p>I love my runs because they are good to my buns
<p> </p>
<p>Thanks Brian and FO for last week.</p>
<p> </p>
<p>Monday= late getting out but still got heart pumping a bit 1.3</p>
<p>Tuesday=</p>
<p>Wednesday=run 2.1 weights 20 min</p>
<p>Thursday=run 2</p>
<p>Friday=run 2</p>
<p>Saturday=some hiking</p>
<p>Sunday=nothing</p>
<p>totals</p>
<p><strong>ran 7.3</strong></p>
<p><strong>weights once</strong></p>
<p><strong>hiking</strong></p>