<p>I love the way running makes me.</p>
<p> </p>
<p>My plan: take it one day at a time, as my PF-plagued foot allows.</p>
<p> </p>
<p>M rest</p>
<p>T volleyball</p>
<p>W <strong>3 M</strong> slow on TM</p>
<p>T volleyball</p>
<p>F <strong>3 M</strong> on TM</p>
<p>S. rest</p>
<p>S <strong>4 M</strong> on TM</p>
<p> </p>
<p>Total: <strong>10 M</strong> easy does it...</p>
<p> </p>
<p>My plan: take it one day at a time, as my PF-plagued foot allows.</p>
<p> </p>
<p>M rest</p>
<p>T volleyball</p>
<p>W <strong>3 M</strong> slow on TM</p>
<p>T volleyball</p>
<p>F <strong>3 M</strong> on TM</p>
<p>S. rest</p>
<p>S <strong>4 M</strong> on TM</p>
<p> </p>
<p>Total: <strong>10 M</strong> easy does it...</p>