<p>Thanks, FO and Brian.</p>
<p> </p>
<p>I LOVE the way running makes me feel.</p>
<p> </p>
<p><strong>M....0</strong></p>
<p><strong>T.... 6.1 ....no soreness</strong></p>
<p><strong>W.... 0 seemed to develop a "creak" or "catch" in my back ???? no running </strong></p>
<p><strong>T....0 same, but better</strong></p>
<p><strong>F.....more 0</strong></p>
<p><strong>S.... heating pad helps alot 0</strong></p>
<p><strong>S.... 10.8 ...Beartree loop with Beth and Jenny -13:00 pace, snow was rare.</strong></p>
<p> </p>
<p><strong>JJJ...16.9 and well tapered----back 95% well</strong></p>
<p> </p>
<p>I LOVE the way running makes me feel.</p>
<p> </p>
<p><strong>M....0</strong></p>
<p><strong>T.... 6.1 ....no soreness</strong></p>
<p><strong>W.... 0 seemed to develop a "creak" or "catch" in my back ???? no running </strong></p>
<p><strong>T....0 same, but better</strong></p>
<p><strong>F.....more 0</strong></p>
<p><strong>S.... heating pad helps alot 0</strong></p>
<p><strong>S.... 10.8 ...Beartree loop with Beth and Jenny -13:00 pace, snow was rare.</strong></p>
<p> </p>
<p><strong>JJJ...16.9 and well tapered----back 95% well</strong></p>