Thanks FO,<br><br>
For me, ANY injury calls for a day off or more. I never run through the pain.... In fact I'm a bit of a wimp and when something feels wonky, I shut it down. Injuries and "odd" feelings are occurring with less frequency lately.<br><br>
This week work gets in the way of my running although I hope to run in the mountains on Saturday and a small marathon on Sunday.<br><br>
Monday: weights and 8 miles of hill repeats<br>
Tuesday: 0 (work got in the way)<br>
Wednesday: 0 (work again)<br>
Thursday: 0 (argh! work!)<br>
Friday: 7 miles<br>
Saturday: 14 hilly, muddy, rooty, wet and windy miles<br>
Sunday: 26.2 glorious sunny miles at Cupids Marathon<br><br>
Total: 1 weight session, 55.2 miles running
For me, ANY injury calls for a day off or more. I never run through the pain.... In fact I'm a bit of a wimp and when something feels wonky, I shut it down. Injuries and "odd" feelings are occurring with less frequency lately.<br><br>
This week work gets in the way of my running although I hope to run in the mountains on Saturday and a small marathon on Sunday.<br><br>
Monday: weights and 8 miles of hill repeats<br>
Tuesday: 0 (work got in the way)<br>
Wednesday: 0 (work again)<br>
Thursday: 0 (argh! work!)<br>
Friday: 7 miles<br>
Saturday: 14 hilly, muddy, rooty, wet and windy miles<br>
Sunday: 26.2 glorious sunny miles at Cupids Marathon<br><br>
Total: 1 weight session, 55.2 miles running