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<p>went for a 4 mile run with coachette (9th grade) and coach jr(7th grade) today.</p>
<p> </p>
<p>coachette is in terrible shape, so I slowed up to run with her and encourage her. (36 minutes...which isn't horrible, but she's alot better runner than that, just in poor shape)</p>
<p> </p>
<p>coach jr however, was flying. Pretty sure he was done in about the 32 minute range.</p>
<p> </p>
<p>I'm fairly positive if I'd have tried to stay up with him, he could have beat me.</p>
<p> </p>
<p>At our last road race he beat my brother in a 5K, and I began to wonder.</p>
<p> </p>
<p>Now I know, the torch has been passed!</p>
<p> </p>
<p>coachette is in terrible shape, so I slowed up to run with her and encourage her. (36 minutes...which isn't horrible, but she's alot better runner than that, just in poor shape)</p>
<p> </p>
<p>coach jr however, was flying. Pretty sure he was done in about the 32 minute range.</p>
<p> </p>
<p>I'm fairly positive if I'd have tried to stay up with him, he could have beat me.</p>
<p> </p>
<p>At our last road race he beat my brother in a 5K, and I began to wonder.</p>
<p> </p>
<p>Now I know, the torch has been passed!</p>