TGIF- first Feb weekend - workouts!’
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Hi! Looks like today may be the last day to enjoy the snow before a big melt.....
So I took my Fattie to a local singletrack. It was a great FUN! Especially a small loop which not many have ridden had only a few tire tracks and harder to stay in the narrow 'ribbon'.... I got off track many times
But I am riding flat pedals so no falling onto snow. 1:20 of fun, with the trail all to myself. I was planning to ride with others but I felt a little sign of cold plus I squeezed a glucose test in the morning (3.5hrs at a lab... grrrr) per a doc's order. Her thinking is that I may be hypoglycemic. So I ended up riding by myself later in the day.
Also went for a walk in the evening. I am kinda behind of 10-hrs exercise goal this week, due to being busy after a return from the Keys in FL.
Tomorrow will start early for me, our Swim/Tri club's swim meet Volunteering and watching some beautiful swimmers!!
So I took my Fattie to a local singletrack. It was a great FUN! Especially a small loop which not many have ridden had only a few tire tracks and harder to stay in the narrow 'ribbon'.... I got off track many times
But I am riding flat pedals so no falling onto snow. 1:20 of fun, with the trail all to myself. I was planning to ride with others but I felt a little sign of cold plus I squeezed a glucose test in the morning (3.5hrs at a lab... grrrr) per a doc's order. Her thinking is that I may be hypoglycemic. So I ended up riding by myself later in the day. Also went for a walk in the evening. I am kinda behind of 10-hrs exercise goal this week, due to being busy after a return from the Keys in FL.
Tomorrow will start early for me, our Swim/Tri club's swim meet
Volunteering and watching some beautiful swimmers!!
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Hey - sounds like you actually got to enjoy your fat bike for a change, Yo! Nice! Enjoy the swim meet as well...
Still Zwifting myself - Saturday was two separate workouts (successfully attended both). First was a 2 hour workout with a lot of climbing - with four separate 4 minute pushes throughout and easy-ish in between; second was 33 miles with increased effort over four separate laps...
This morning was the eighth stage of TdZwift (with makeup day required to complete all 8 stages). 20 miles in about 47 minutes, so a brisk 25+ mph pace in the group
Other than that, dog walking and house cleaning. Oh - and a surprisingly decent older movie (kind of a weepie), called Griffin and Phoenix
Still Zwifting myself - Saturday was two separate workouts (successfully attended both). First was a 2 hour workout with a lot of climbing - with four separate 4 minute pushes throughout and easy-ish in between; second was 33 miles with increased effort over four separate laps...
This morning was the eighth stage of TdZwift (with makeup day required to complete all 8 stages). 20 miles in about 47 minutes, so a brisk 25+ mph pace in the group
Other than that, dog walking and house cleaning. Oh - and a surprisingly decent older movie (kind of a weepie), called Griffin and Phoenix
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