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TGIF August 19 - workouts

505 Views 9 Replies 10 Participants Last post by  jenotter
<p>Barefoot beach run to celebrate a friends birthday.  For her birthday one of my running buddies wanted to run the beach so a few of us joined her.  Saw a great sunrise over the water.  Great way to start the day, nicer than running the roads.  Working from home as I pack for weekend.  Have a great weekend.  Thor, have a great time in the Rockies.</p>
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<p>Sparty...I'm also doing my long run tomorrow.</p>
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<p>3050y at masters swim this morning and then a ~2.8 mi run.</p>
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