<p>Hi all</p>
<p> </p>
<p>Thanks everybody for the good luck.</p>
<p> </p>
<p>Hope you have a great pre-MRI race FO</p>
<p> </p>
<p>My run was just the opposite of Mike's. I was deciding whether to even do a run since I knew it was going to be easy anyway, but I felt pretty</p>
<p>good and the weather is fantastic so I stopped at the park on the way home. From the first step, my breathing was labored, my knee hurt, and my lower back hurt.</p>
<p>Nothing loosened up much so I stopped at a little over 41 minutes. I'll call it 5 miles. That half marathon mudfest really beat me up as it was probably equal to 17 or 18 miles.</p>
<p>After the race sunday, I'll take a real easy week maybe not running at all to get rid of all the aches and pains.</p>
<p> </p>
<p>Off to Chicago in the morning.</p>
<p> </p>
<p>Thanks everybody for the good luck.</p>
<p> </p>
<p>Hope you have a great pre-MRI race FO</p>
<p> </p>
<p>My run was just the opposite of Mike's. I was deciding whether to even do a run since I knew it was going to be easy anyway, but I felt pretty</p>
<p>good and the weather is fantastic so I stopped at the park on the way home. From the first step, my breathing was labored, my knee hurt, and my lower back hurt.</p>
<p>Nothing loosened up much so I stopped at a little over 41 minutes. I'll call it 5 miles. That half marathon mudfest really beat me up as it was probably equal to 17 or 18 miles.</p>
<p>After the race sunday, I'll take a real easy week maybe not running at all to get rid of all the aches and pains.</p>
<p> </p>
<p>Off to Chicago in the morning.</p>
