<p>Hi Folks,</p>
<p> </p>
<p>Monkey or ape? (My anthropology degree is too old to tell from that picture...)</p>
<p> </p>
<p>tw, you love it. Who are you kidding! Enjoy the Claire visit.</p>
<p> </p>
<p>FO, that's some progression: rest, race, mri. GL,</p>
<p> </p>
<p>Happy Anniversary Happy Feat! Tell that guy we think he's a lucky son-of-a-gun.</p>
<p> </p>
<p>Soon I will feel a ripple in the Force when ksr and mrsksr enter New England. ks, is Julie running too?</p>
<p> </p>
<p>I had one of those magically easy runs today. 12 miles, 8:21 pace. 36F to start! This was the first run of the season with l/s and gloves. Anyway, I'm well aware that at this point in my taper I'm prone to going out too fast, so I was very conscious about maintaining a slow and easy pace. And yet the splits kept going down no matter how easy I coasted. A nice confidence booster. Greater Hartford Marathon, site of my 3:33:39 PR (3 or 4 yrs old now) is next Saturday.</p>
<p> </p>
<p>Golf tournment at the club tomorrow.</p>
<p> </p>
<p>Mike</p>
<p> </p>
<p>Monkey or ape? (My anthropology degree is too old to tell from that picture...)</p>
<p> </p>
<p>tw, you love it. Who are you kidding! Enjoy the Claire visit.</p>
<p> </p>
<p>FO, that's some progression: rest, race, mri. GL,</p>
<p> </p>
<p>Happy Anniversary Happy Feat! Tell that guy we think he's a lucky son-of-a-gun.</p>
<p> </p>
<p>Soon I will feel a ripple in the Force when ksr and mrsksr enter New England. ks, is Julie running too?</p>
<p> </p>
<p>I had one of those magically easy runs today. 12 miles, 8:21 pace. 36F to start! This was the first run of the season with l/s and gloves. Anyway, I'm well aware that at this point in my taper I'm prone to going out too fast, so I was very conscious about maintaining a slow and easy pace. And yet the splits kept going down no matter how easy I coasted. A nice confidence booster. Greater Hartford Marathon, site of my 3:33:39 PR (3 or 4 yrs old now) is next Saturday.</p>
<p> </p>
<p>Golf tournment at the club tomorrow.</p>
<p> </p>
<p>Mike</p>
