[sdp]

Hey, a familiar face!!!!<br><br>
I'm adding cycling to the mix beginning next week so that should help w/ your scheduled step-back (well, at least it will help a little bit <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/toothy6.gif" style="border:0px solid;" title="toothy6">).

 

[sdp]

<b>Billy</b>....no idea what you're talking about but that's ok. Glad I make you think at least.<img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"><br><br>
I grew up in SE michigan and currently live in central NY. Started running 12-05. Adding cycling to the mix and some trail running.

 

[sdp]

Have a headache...feel the ick...have meeting after work (hope to be home by 9pm)...have 7 miles on schedule...<br><br>
need motiviation...need a kick in the arse...

 

[sdp]

Yea, yea, yea!!! Me, too. I like that idea and it's totally doable.<br><br>
Thanks for all the motivation / kicks in the arse. I got home from my meeting Tues well after 11pm and missed my run but I did run last night (a scheduled rest day). More running today as well as cycling.<br><br>
Hey, I do 5 mintues of core stuff everynight before bed and I've never counted that. Reckon I should?

 

[sdp]

I got 31 point last night. That might be my highest day so far.<br>
Rest day today but will try to go cycling.

 

[sdp]

10.3 on the tmill - <b>1st time</b> ever going that far!!! Feel pretty good. Might have been able to go further but schedule called for 10.

 

[sdp]

Wouldn't that be nice.<img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile">