[diablita]

Be careful with that ankle, Nettie! Have a great weekend everyone!

 

[crazyfrog]

i suck and im sorry. i had a shitty week and barely eeked out 5 miles. <img alt="neutral.gif" src="http://files.kickrunners.com/smilies/neutral.gif"><br><br>
but, its a new week and im going to kick ass this week!!<img alt="headbang.gif" src="http://files.kickrunners.com/smilies/headbang.gif"><br><br>
AND i signed up for a race in two weeks!

 

[diablita]

Go <b>C</b>razy Frog! Your post just inspired me to forego my rest day.<br><br>
Headed to the gym. <b>C</b>-ya!

 

[Nettie]

It's about to be strictly cross-training for a while. Ugh.

 

[Alex]

Hey cool beans...we're in 3rd place, plus I got mentioned twice! Man this is awesome!<br><br>
WTG Team C!

 

[JackDuggan]

I dropped the ball on my long run this weekend but will make up the milege during the week.<br><br>
Got a decent 8.5 in early this morning

 

[diablita]

No worries, Jack. Nice run today!<br><br>
Hey, has anybody heard from Lincoln? Is he on vacation?

 

[Nettie]

I finally put some points on the board. Sheesh! I think I'll be breaking some endurance recumbent bike records by the end of the competition.

 

[Alex]

Keep it up Nettie, we'll need you nice and healthy to kick some ass!

 

[fatmantrying]

Hang in there, Nettie. We all know your hobbled so don't take any risks!

 

[JackDuggan]

thats funny, I was just thinking that earlier<br><br>
got me <img alt="confused.gif" src="http://files.kickrunners.com/smilies/confused.gif">

 

[Lincoln]

I'm here. For a short while. I've been busy at work and IRL and haven't put in any of my workouts for the last couple of weeks. Honestly, the whole VRAA thing slipped my mind. Sorry, team.<br><br>
I've talked to HT and I can submit the workouts, but I'm going to wait until next weekend b/c I'm going on vacation tomorrow and will be incommunicado until next Saturday.<br><br>
Sorry.

 

[Nettie]

Does this mean we could move up to first? <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">

 

[fatmantrying]

I missed a day this week to life and bad weather and next week is a short week for me. I'll be on the road four days. If I squeak out 60 points it will be a shock.

 

[Nettie]

I'm missing all cross-training opportunities today due to extreme hangover. I am never drinking again.

 

[crazyfrog]

hey guys!<br><br>
my internet at home is down so i will be posting only from work...which opportunities are limited...dont freak out if you dont hear from me that often.<br><br>
when is this thing done? arent we close? i dont want to miss submitting points cause i cant get on at home.

 

[diablita]

we are close! sorry I couldn't get in a workout today, guys, but I'll make up for it tomorrow.

 

[diablita]

My feet were killing me after spending all day in high heels at a client training. But I thought of all of you guys and climbed on the treadmill. ouch.ouch.ouch.ouch.ouch

 

[Nettie]

Way to go diablita! Speaking of which, I did log in my walk for the day!!!!

 

[Dankinia]

Nettie - I must say even injured you are kicking my behind on the points scale.