Team C!
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my run was teh suck today. 4 miles of limping around the little lake.<br>
However, yesterday's 8 mile race around the big lake was awesome!<br><br>
I am on vacation this week so I have no excuses not to tally some healthy numbers over the next couple of days<br><br>
rock on team <b>C</b>onjoined <b>C</b>ojones
However, yesterday's 8 mile race around the big lake was awesome!<br><br>
I am on vacation this week so I have no excuses not to tally some healthy numbers over the next couple of days<br><br>
rock on team <b>C</b>onjoined <b>C</b>ojones
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GOOD LUCK!
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Okay guys, things aren't the greatest right now, being that we're ~300 pts behind the leaders...hopefully all you guys start feeling a bit better. Hope the feet are better Diablita!<br><br>
Tomorrow I'll be doing a 13 miler - longest run ever, then working all day, but once I'm back I'll try my best to ride my bike around a bit, do some core whatever...walk the dog.<br><br>
If you find yourself bored with nothing to do, I'm kinda doubting you with families will have nothing to do, but maybe go out for a family walk or bike ride or something. Just keep doing the little things outside of running, they'll add up and that leaderboard will look different in a few days right!!!
Tomorrow I'll be doing a 13 miler - longest run ever, then working all day, but once I'm back I'll try my best to ride my bike around a bit, do some core whatever...walk the dog.<br><br>
If you find yourself bored with nothing to do, I'm kinda doubting you with families will have nothing to do, but maybe go out for a family walk or bike ride or something. Just keep doing the little things outside of running, they'll add up and that leaderboard will look different in a few days right!!!
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I have a 2 mile walk and 50 minutes of weight training coming up tonight, followed by a 10 miler tomorrow, and a 5 or 6 miler the next day. I've been thinking about upping my weekday mileage anyway, so this gives me some extra incentive.<br><br>
Good luck on your 13 Alex!
Good luck on your 13 Alex!
joplus, sorry about that. couldn't tell from your username, though I could tell that you're a Super Duper Badass! Do I know where in Florida you're at? (Sorry if I've asked before)<br><br>
so I'm gonna tape up the toes today and try to get in a few miles. And push back my long run to Sunday, so I'll have major healing going on and can get in a good, long run.<br><br>
Nice way to rally, folks!
so I'm gonna tape up the toes today and try to get in a few miles. And push back my long run to Sunday, so I'll have major healing going on and can get in a good, long run.<br><br>
Nice way to rally, folks!
The toes are on the mend! Enough to run with band-aids over them. Yay!<br>
I still suspect someone on another team of putting those angry ants there. <img alt="mad.gif" src="http://files.kickrunners.com/smilies/mad.gif"><br><br><br><img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">
I still suspect someone on another team of putting those angry ants there. <img alt="mad.gif" src="http://files.kickrunners.com/smilies/mad.gif"><br><br><br><img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">
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<b>a</b>ngry <b>a</b>nts?<br><br>
sounds like the work team <b>A</b>
sounds like the work team <b>A</b>
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Lets just so so far we've been <i>Team Cojones Nada</i>
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I just added 26 more points and maybe I'll do 30 minutes of upper torso and ab exercises later this evening to add to it.
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