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Tea? What kind?

1346 Views 27 Replies 13 Participants Last post by  RunsTheBitterroot
Ok, so I drink too much diet soda. I keep hearing how bad it is for me, and I am willing to try and cut back on it. I'd love to give it up one day, but for now I just want to cut back.<br><br>
However, I do not want to get caffiene withdrawl headaches. I can't function then, and I will give in and have a soda.<br><br>
So... I understand tea is good for you.<br><br>
I hate regular tea. Like iced tea? Yuck. It tastes like dirty water to me. But I also know there are more teas out there, and some of them must not taste like crap.<br><br>
I don't really like hot drinks, so if there is something I can drink in a cold form, that would be better. I am mostly wanting to eventually give up soda because of the carbonation, which I keep hearing makes you puffy. And I could do with less aspertame.<br><br>
Any thoughts?
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i love red tea (rooibos). republic of tea makes several different flavors. it doesn't have caffeine, but i don't even notice the difference.
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