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<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>Opie</strong> <a href="/forum/thread/72578/sunshiny-saturday-2-12-runs#post_1983184"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border-right:0px solid;border-top:0px solid;border-left:0px solid;border-bottom:0px solid;"></a><br><br><p>A good race, 43:24. On a flat, straight course I think I could run 42 but this is anything but that. That's about a 4-minute PR from the summer 8k on a flat, straight course, so I'll take it!</p>
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<p>Great job Opie, you're improvement is really impressive. <span><img alt="icon_salut.gif" src="http://files.kickrunners.com/smilies/icon_salut.gif" style="width:23px;height:18px;"></span><br>
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<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>gobi</strong> <a href="/forum/thread/72578/sunshiny-saturday-2-12-runs#post_1983246"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border-right:0px solid;border-top:0px solid;border-left:0px solid;border-bottom:0px solid;"></a><br><p> </p>
<p>I have blogged about yesterdays race and the week that lead to my run</p>
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<p>Jogged a 5km pacing my brother today, he ran 24.10 while MrsG "chicked" the entire field. That was great to see.</p>
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<p><br>
Belated congrats Gobi on your race the other day and congrats to Mrs. G as well, but "jogged" a 5K in 24:10. I couldn't hit that speed falling off a cliff.</p>
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<p>Nice trail run <strong>Heme</strong> in some bad weather, I see you've gone over to the other side now too. Actually, if I can figure out how to get rid of the user name I originally registered over there and substitute some variation of Johnny, I guess I'm headed there too.</p>
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<p>8.5 mile run in town around noon, embarassed to say the temp was in the 60's. Snow predicted for the valley floor on Tuesday though. Oh & a congrats to myself for figuring out how to multi-quote.<br>
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<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>Opie</strong> <a href="/forum/thread/72578/sunshiny-saturday-2-12-runs#post_1983184"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border-right:0px solid;border-top:0px solid;border-left:0px solid;border-bottom:0px solid;"></a><br><br><p>A good race, 43:24. On a flat, straight course I think I could run 42 but this is anything but that. That's about a 4-minute PR from the summer 8k on a flat, straight course, so I'll take it!</p>
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<p>Great job Opie, you're improvement is really impressive. <span><img alt="icon_salut.gif" src="http://files.kickrunners.com/smilies/icon_salut.gif" style="width:23px;height:18px;"></span><br>
</p>
<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>gobi</strong> <a href="/forum/thread/72578/sunshiny-saturday-2-12-runs#post_1983246"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border-right:0px solid;border-top:0px solid;border-left:0px solid;border-bottom:0px solid;"></a><br><p> </p>
<p>I have blogged about yesterdays race and the week that lead to my run</p>
<p> </p>
<p>Jogged a 5km pacing my brother today, he ran 24.10 while MrsG "chicked" the entire field. That was great to see.</p>
</div>
</div>
<p><br>
Belated congrats Gobi on your race the other day and congrats to Mrs. G as well, but "jogged" a 5K in 24:10. I couldn't hit that speed falling off a cliff.</p>
<p> </p>
<p>Nice trail run <strong>Heme</strong> in some bad weather, I see you've gone over to the other side now too. Actually, if I can figure out how to get rid of the user name I originally registered over there and substitute some variation of Johnny, I guess I'm headed there too.</p>
<p> </p>
<p>8.5 mile run in town around noon, embarassed to say the temp was in the 60's. Snow predicted for the valley floor on Tuesday though. Oh & a congrats to myself for figuring out how to multi-quote.<br>
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