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Sunshiny Saturday 2/12 Runs

599 Views 11 Replies 9 Participants Last post by  irunmike
<p>A good race, 43:24.  On a flat, straight course I think I could run 42 but this is anything but that.  That's about a 4-minute PR from the summer 8k on a flat, straight course, so I'll take it!</p>
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<p>Gotta go because we're off to the OU Women's BB game.</p>
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<p>...LOOKIN' GOOD OPIE//////</p>
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<p>.=======</p>
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<p>.......28min poolrun</p>
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<p>60-degrees tomorrow!!!!!!!</p>
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<p>TrailRun......ohboyohboy</p>
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<p>..................good running guys....</p>
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<p>Beer for Ev'erbody.</p>
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<p>...hey</p>
<p>opie remembered HeavyHands??????</p>
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<p>my work is not in vain......</p>
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<p>....raised a CalfKiller Stout in honor of his achievenment..</p>
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<p>............(local beer,</p>
<p>raising TWO will make you need help getting out of the chair)</p>
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<p>YAY Gobi and Mrs G//.........the DynamicDuo....</p>
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