Joined
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643 Posts
Morning all!!<br>
Tom - Woohoo on the shoes! so awesome<img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/occasion14.gif" style="border:0px solid;" title="occasion5"><br><br>
I feel like shouting from the mountaintops...lol...<br>
I ran 4 miles today outside, partially on the bikepath, partially on a main road in town called Main St..hehe.. I was a good girl & went slow the first couple of miles, then the third was having trouble going that slow, & the 4th let my body do what it wanted... max time was 9:49 in the 4th mile, so that was good.<br><br>
mile 1 : 13:23<br>
mile 2 : 13:08<br>
mile 3 : 12:21<br>
mile 4: 11:55 (4th mile felt the best & most fun)<br><br>
woohoo!
Tom - Woohoo on the shoes! so awesome<img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/occasion14.gif" style="border:0px solid;" title="occasion5"><br><br>
I feel like shouting from the mountaintops...lol...<br>
I ran 4 miles today outside, partially on the bikepath, partially on a main road in town called Main St..hehe.. I was a good girl & went slow the first couple of miles, then the third was having trouble going that slow, & the 4th let my body do what it wanted... max time was 9:49 in the 4th mile, so that was good.<br><br>
mile 1 : 13:23<br>
mile 2 : 13:08<br>
mile 3 : 12:21<br>
mile 4: 11:55 (4th mile felt the best & most fun)<br><br>
woohoo!
