[Hemerocallus]

<p>Hmmmmm...... quiet in these parts today!</p>
<p> </p>
<p>Good racing yesterday, Tamster and Johnny.... even if the wheels did come off!</p>
<p> </p>
<p>DH is out with the boys at the spring fishing show, and it's a rest day for me anyway, so slept in before heading out shopping.  Wanted to get new X-country skis before the season ends, and there was a 30% off sale at the local outdoor store.  But when I got there, I found out that they have no waxless skis there this season.  Drat!!  I'm tired of trying to deal with wax.</p>
<p> </p>
<p>Enjoy the day everyone!</p>

 

[tomwhite]

<p>,,,some days are like that heme..,,,,,,,,,,call it RestDay</p>
<p> </p>
<p>======</p>
<p> </p>
<p>....back from Ky,,,,,,,,,stopped at the Y and did 30min ALL canes,,,,,,,,,leg feels good,</p>
<p> </p>
<p>may go that route</p>
<p> </p>
<p>..................good running SLACKERS.............and heme</p>

 

[Baba O'Riley]

<p>Hello, Masterfuls.</p>
<p>   Wow, only two checking in thus far? I did three miles on an out-and-back route with some hills. The last one I didn't really feel like scaling but, alas, I did. This wind needs to calm down.</p>
<p> </p>
<p>Good runs, all </p>

 

[ksrunr]

<p>Resting here!  cya tomorrow</p>

 

[OrangeMat]

<p>I ran in Central Park today, first time for me running in The City. Did 9.5 miles with the ladies that I'm doing the half marathon with, as a preview of the course. Was fun!</p>

 

[ripvanracer]

<p>Hi OM and TM and HM and KM and BabaM and all the other Ms</p>
<p> </p>
<p>I did an easy 60 minutes (7.03 miles)</p>
<p> </p>
<p>We celebrated my mom and dad's 50th anniversary this afternoon with about 40 family members.  All had a good time and I have enough leftover cake, I will be running doubles the next couple weeks!!</p>

 

[Johnny]

<p>Hi all.....nice running & resting</p>
<p> </p>
<p>Woke up this morning far more stiff & sore than usual so I decided to modify my recovery run. Went to the gym, 20 minutes on a stationary bike to loosen up the legs, followed by a 20 minute TM recovery pace run, followed by some upper body stuff. Will start working on the leg imbalance in a couple of days. Went home and cross trained by re-arranging firewood.</p>
<p> </p>

 

[Opie]

<p>Diddly for me but wanted to say how cool that is, Rip, about your folks' anniversary!</p>
<p> </p>
<p>Great title for today because I took a nap.</p>