Runners Forum - Kick Runners banner

Sunday September 26th

501 Views 11 Replies 9 Participants Last post by  zrun
<p>Morning Funsters,</p>
<p> </p>
<p>Wet, dark and soggy NW morning.  Feeling better but perhaps not better enough for a run.  Will see in a bit.  The new med level had me racing all day yesterday.  I think RA mentioned something about getting a lot done which I did but certainly not anything that required concentration.</p>
<p> </p>
<p>Have a wonderful Sunday.  May the sun be shining wherever you are!</p>
1 - 1 of 12 Posts
<p><strong>Dan -</strong> Nice job getting out there, the sun is nice but for the long run I'll take overcast!</p>
<p><strong>BBS & Kfuller</strong> - hope your Sunday was restful</p>
<p><strong>RA</strong> & <strong>Chances -</strong> So that is pretty much it for the long stuff...  time to get the legs fresh again</p>
<p><strong>4boys -</strong> ha, Coyote run dog trail... hopefully there are no Coyotes!   Don't let the idiots get you down.</p>
<p><strong>jebba</strong> - way to go on the fast five!</p>
<p> </p>
<p>I was fortunate to be able to get out for 16.7 miles at 9:30ish this morning.   Just about ideal, mid to high 50s... a little windy but trail had lots of cover and really only felt it on overpasses...  actually fastest miles were into the wind.  Nice and easy, very even about 8:04 pace overall with just a little HR creep at the end.   Still some stiffness in the hamstring but not too bad.   Tomorrow's morning low is 42!  </p>
See less See more
1 - 1 of 12 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.