Sunday September 26th

<p>Dan--hang in there!</p>
<p>Chances adn Asics--nice job on the long runs.</p>
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<p>Chilly start to the day, only in the 40's!  Rest day for me.  Went to church this morning.  Will take the hound for a stroll in a bit.  Then, church again this evening.  The pastor I really like left to plant a church.  They meet Sunday evening and I've gone the past two weeks since I raced in the morning.  Starting to think I might just go with the church plant.</p>

<p>News flash for idiot runners.  The park has 20+ miles of trails.  If you happen to run on the only trail where dogs are allowed (named "Coyote Run Dog Trail) expect to find dogs.  Do not be upset by said dogs.  If you don't want to deal with dogs, run somewhere else!</p>
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<p>chances--a church plant is where a pastor and part of the congregation leave to start a new church.  This church plant is meeting in the basement of a down town church.  Very contemporary--casual dress, rock music, etc.  I think they started with 30 or 40 people.  Last week (their second week) there were 70 people!</p>