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Sunday, October 2

415 Views 2 Replies 3 Participants Last post by  4boysmom, 
vashondan
Morning folks<br><br>
30 14x1. Last week of walking/running. 30 minute straight next Sunday. Than I'll work on adding a 5th day.<br><br>
Have a great Sunday
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RunAsics
<p><strong>Dan</strong> - good to see you progressing back to all running.</p>
<p> </p>
<p>12 miles as my last "long" run prior to the marathon on Saturday.  Mid 40s and clear.  Great morning for a run. </p>
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