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Sunday, Oct. 2 - WORKOUTS!

495 Views 6 Replies 7 Participants Last post by  cak73
<p>Good afternoon, LIT Friends!</p>
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<p>Me...</p>
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<p>5- mile social fun run this morning with a cast of characters including our very own MasterOfSomething. Enjoyed coffee and chatter afterward with the crew at the store from which we run. Only thing that could have been better was that we tossed back a few cold ones. Alas, that will happen during football watching today.</p>
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<p>Great weekend!</p>
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<p>Yoshiko - I had no idea about DH, I'm so sorry that you guys are having to deal with that!  No wonder this particular injury is so tough on you, you need some stress relief!!</p>
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<p>A quiet 15min run.  I am the queen of falling of the wagon, a mere month ago I was in training and up to 14 miles...not so much today.  Trail series isn't happening (1st 2 races are complete)...just going to run/workout for fun until Christmas.  My gift to myself will be patience with myself, mentally and physically!  <span><img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"></span></p>
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