Runners Forum - Kick Runners banner

Sunday November 21

755 Views 12 Replies 7 Participants Last post by  kfuller
<p>Out in a little for 6 on the path.   It looks like good marathon weather in Philly.</p>
<p> </p>
<p><span style="color:#ff0000;"><span style="font-size:20px;">GO JILL GO JILL GO JILL GO!!!</span></span></p>
1 - 1 of 13 Posts
<p>Great job Jill!!!</p>
<p> </p>
<p>Early morning in the fishbowl for 3000m.  Shoulder still feeling a bit stiff.  And, I suppose to my shoulder didn't feel alone, my hip decided to get in on the soreness game.  Beautiful sunny afternoon which was perfect for an easy spin.  Wicked tailwind OB, meaning brutal headwind IB.  Quite enjoyable for this late in the season.  30miles.</p>
1 - 1 of 13 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Top