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Sunday, Nov. 28 - WORKOUTS!

503 Views 7 Replies 8 Participants Last post by  hobey
<p>Good morning, TEAM LIT!</p>
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<p>Me...</p>
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<p>6.5 (?) mile run early this very cold morning with Andyman and the Diesel.</p>
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<p>Enjoy the rest of the weekend, Warriors!</p>
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<p>Intended to do a 70min run ~5.5 miles.</p>
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<p>21 and sunny, no wind (AWE-SOME) but...it was entirely SUCKTASTIC and that just didn't happen. I've been experimenting with orthotic stuff and shoe stuff because NewBalance discontinued my shoes and the replacements ARE NOT THE SAME danggit. But today was TRIED AND TRUE shoes and orthotics and.... might as well have had none in. I think I may have finally killed these shoes, which sucks because I haven't figured out a replacement model yet. Arg!</p>
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<p>So after 5min run, 5min stretch, repeat until I gave up around 28min and walked it back.</p>
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<p>Got the family back to Chicago and then noticed it was 48! (ok 43 but still) so I went for a 52 min ride OUT-FREAKIN-SIDE. NICE!</p>
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