<p>Nothing today. Bagged my planned 10 miler as staying on a farm/winery in Galena has destroyed my sinuses. Basically, it feels like I've been punched in the face and a red hot pocker stuck up my nose. Hopefully I'll recover to my 10 mile race on the 28th. DW's tri went well despite the pouring rain and lack of bke training - 2 mins faster than last year. 10th in AG. The course is super hilly.</p>