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1,758 Posts
<p>Basic daily run, then off to work. Don't feel too bad from the race. Wish this cold would go away though so I could breathe.</p>
<p> </p>
<p>Have a great day everyone!</p>
<p> </p>
<p>--------------------------------------------------</p>
<p>36m 08s - 4.15 miles - 08m 43s/Mi<br><br>
8:45 AM <br><br>
Equipment: Brooks Launch 05/11<br><br>
Warm/low 60s - Mostly cloudy and calm. Crawford/Puckett/Security/Kiva/Fontaine/Grinnell/Crawford/Upton/home. Short easy effort run. Stretching afterward.</p>
<p> </p>
<p>Have a great day everyone!</p>
<p> </p>
<p>--------------------------------------------------</p>
<p>36m 08s - 4.15 miles - 08m 43s/Mi<br><br>
8:45 AM <br><br>
Equipment: Brooks Launch 05/11<br><br>
Warm/low 60s - Mostly cloudy and calm. Crawford/Puckett/Security/Kiva/Fontaine/Grinnell/Crawford/Upton/home. Short easy effort run. Stretching afterward.</p>
