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Sunday, January 30th

464 Views 6 Replies 6 Participants Last post by  kfuller
<p>Morning....<span><img alt="coffee.gif" src="http://files.kickrunners.com/smilies/coffee.gif" style="width:29px;height:29px;"></span></p>
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<p>Can't sleep... and believe it or not, theres not much going on at 2:54 a.m. </p>
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<p>Rest day today. Jerk DirecTV guy finally shows up yesterday at 5:00, then tries to tell me he's gotta charge me $60 on top of the $99 DirecTV has allready billed me, with no sleep, that did not sit well with me.  Long story short, he left w/ no money, and I have satelite in the Man-cave now.... but my Xbox is in black and white still....</p>
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<p>Anywho, good luck out there today.</p>
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<p>Oh yea, anyone here ride mountain bikes for cross training? I've been wanting a road bike for sometime now, but it seems to be more places to ride a MTB around here versus a RB (safely anyhow), not to mention how much cheaper they are.</p>
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<p>BBS--you might ask over in multisport.  Personally, on occasion I'll take a mountain bike for a spin--in the snow is fun--but I don't count it as a workout.  If I want to get a good workout, I'll take the road bike for a spin.</p>
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<p>2500m in the fishbowl.  Meh.</p>
<p>Guess I just treat mountain bike rides as "casual" and don't put that much into it.</p>
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<p>After a much needed nap this afternoon, I woke to beautiful SUN SHINE!!!  Almost didn't know what that glowing ball in the sky was.  Quickly changed into running gear and headed to the metropark. 5 laps 'round the lower meadow loop.  Although I certainly didn't plan it that way, it turned into a progressive run, with each lap faster.  First lap was the hardest.  Legs reminded me of the 5k and hard ride I did yesterday, then the kick sets this morning.  Not sure if they just got warmed up or gave up on complaining.  FUN little trot.  I'll be heading to church here in a bit with a nice line on my forehead from the beanie.  Oh well.  Morning church I go with goggle marks.</p>
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