[BigBuckSnort]

<p>nothing..</p>

 

[kfuller]

<p>BBS-  Enjoy the rest day.  Today is also a normal rest day for me.  I survived the first week of training. </p>

 

[chances141]

<p><strong>BBS</strong> -- Have a good rest.</p>
<p> </p>
<p><strong>Kevin</strong> -- You too.  Been out of the loop for awhile, so -- what're you training for?</p>
<p> </p>
<p><strong>Me</strong> -- Cold and still here today.  Entire family -- DW and both DSs -- have the flu.  I'm fine, for the moment.  Sneaking out for five here in a bit, then back to play Nurse John.</p>
<p> </p>
<p>Enjoy the game, everyone (go Packers).</p>

 

[RunAsics]

<p>A few more inches in snow.  I'd wanted 10 miles but managed only a 7 mile slog on the TM.</p>

 

[Baba O'Riley]

<p>Greetings, everybody.</p>
<p>   BBS & Kevin, happy rest day. Chances, hope the flu stays away from you. RA, seven isn't so bad.</p>
<p>   I did three miles today. We actually got some rain yesterday afternoon, which is scary. My brother-in-law came over to help me with the roof. Today was 40 degrees and sunshine. A bit of a thaw, so that was nice. </p>
<p> </p>
<p>Good runs, all</p>

 

[4boysmom]

<p>BBS--enjoy that nuthin'.  You need days like that!</p>
<p>fuller--rest up.</p>
<p>chances--hope you had a good 5.  Sorry, but I'm a Steelers fan!</p>
<p>Asics--nicely done on the dreadmill.</p>
<p>Baba--did you even know what that glowing thing in the sky was?</p>
<p> </p>
<p>Early morning 2500m in the fishbowl followed by church.  Afternoon recovery run.  Metro park lower meadow loop.  It was about half good packed snow, half wet/slushy pavement.  Opted for screw shoes which was probably a good choice.  Lap times of 7:36, 7:26, 7:25, 7:25, 7:21.  Steady or what?!  4.18m, 37:15, 8:55pace.</p>

 

[kfuller]

<p>Chances-  5k at the end of March.  Hoping all goes well for that.</p>