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<p>Morning guys and gals</p>
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<p>Jebba- Nice job on the race yesterday!</p>
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<p><sigh> I am getting forced into helping DW with nursery at church this morning.  I was really looking foward to testing out my new shoes today too.</p>
 

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<p>Hi, all.</p>
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<p><strong>jebba</strong> -- Congrats on a great performance yesterday.</p>
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<p><strong>RA</strong> -- That sucks.  Great 19, though.</p>
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<p><strong>BBS</strong> -- Hope you'll find time to make it out there.</p>
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<p><strong>Me</strong> -- Five yesterday.  Gonna try for nine today.  Babying my ankles.</p>
 

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<p>Hi everyone. My legs are tired from yesterday's race. I ran 3.5 miles very slowly, and then did a p90x workout. This afternoon, DD asked if we could go running together, so we decided to run laps around the block.  She ran 2 miles without walking.  That's the most she's ever run at once. </p>
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<p>DD wants me to let you know that I ran two times around the block, but then took walk breaks.  So she ran more than I did. <span><img alt="wink.gif" src="http://files.kickrunners.com/smilies/wink.gif" style="width:16px;height:16px;"></span></p>
 

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<p>I canned a TM run as my ankle was really sore.  Rather annoying as I missed my weekly mileage.  Re car. The driver's door on my car is smashed and stuck shut.  Now I have to ghetto it out the passenger door if I have to drive it anywhere.  Adjuster coming tomorrow.  Hopefully the door can be repaired quickly.  Extra bummer as this will tank my resale value and I was thinking about trading it in for a newer version of the same car.  I'm planning on going postal soon.</p>
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<p><strong>Jebba</strong> - great job on the HM yesterday.  But P90x the day after seems to be above and beyond...  BTW, DD sounds quite the competitor. I like her style! ;)</p>
<p><strong>kfuller</strong> - hope you enjoyed the day of rest</p>
<p><strong>Chances</strong> - Nice job getting back in the game.  Achilles still bothering you?  Tendititis is a real bear!</p>
<p><strong>BBS</strong> - sounds like fun... We went to a kids play and cookie decorating thing this morning.  Lots of screaming from the sugar rush with the play area laced with the continual odor of dirty diapers.  DD had a great time.</p>
 

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<p>Hi, Gang:</p>
<p>   It's tough getting on the computer here sometimes, with two active teens. Anyway, I did three miles in the late afternoon, which traditionally has been a disaster (my body has shown a decided preference for late-morning runs), but today went relatively smoothly. I even scaled a pretty significant hill at the end. We'll take it.</p>
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<p>Good runs, all </p>
 
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