<p>Nice job everyone! Anyone heard from <strong style="font-style:normal;font-weight:bold;">FB</strong>? Cool stuff on the frosty 5k <strong>zruns</strong> - rather you than me out there! <strong>Hawk</strong> - I watched the Eagles tear the heart out of the Giants. I bet that punter will be crying in his pillow tonight.</p>
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<p>Anyway, hit the gym for a 1 hr TM run. Made it a progression after getting bored - 7.73 miles, last 10 mins at t-pace. I had hoped to do some weights but all the machines were tied up by teenagers chatting or big guys lifting the entire stack once every 5 mins. Oh well. </p>
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<p>Fingers crossed that our flights are (a) not cancelled and (b) are on time tomorrow as snow is expected about the time we leave. I'm expecting a mess in England with limited train schedules so getting to my home town may be interesting. Hopefully we'll get there OK. Getting back, well that's another story.</p>
<p> </p>
<p>Anyway, hit the gym for a 1 hr TM run. Made it a progression after getting bored - 7.73 miles, last 10 mins at t-pace. I had hoped to do some weights but all the machines were tied up by teenagers chatting or big guys lifting the entire stack once every 5 mins. Oh well. </p>
<p> </p>
<p>Fingers crossed that our flights are (a) not cancelled and (b) are on time tomorrow as snow is expected about the time we leave. I'm expecting a mess in England with limited train schedules so getting to my home town may be interesting. Hopefully we'll get there OK. Getting back, well that's another story.</p>
