[BigBuckSnort]

<p>morning</p>
<p> </p>
<p>not sure about a run today.  If anything, maybe 3 on the TM.  I'm ready for Christmas break...</p>

 

[CMJHawk86]

<p>Morning BBS, enjoy the 3. Even though I am out of work I'm looking forward to the break too.</p>
<p> </p>
<p>Probably a rest day here.</p>

 

[4boysmom]

<p>Fishbowl this morning.  2000meters.  WU 500, 10x50, 250 rec, 10x50, CD 250.  Followed by church.  Beautiful sunny afternoon so will probably go for a spin.  Then church this evening.  </p>

 

[chances141]

<p>Morning, everyone.</p>
<p> </p>
<p><strong>BBS</strong> -- Keep taking it easy.  Smart.</p>
<p> </p>
<p><strong>Hawk</strong> -- Rest up.</p>
<p> </p>
<p><strong>4boys</strong> -- That's a full weekend schedule!</p>
<p> </p>
<p><strong>Me</strong> -- Did 2250-yd swim & 12-mile run yesterday.  1:45 bike ride (outside!) today.</p>

 

[Baba O'Riley]

<p>Greetings, all.</p>
<p>   Must have had a hangover from the runner's high I got from Thursday's 8-miler. I hadn't done anything since until today. Five miles. Felt good.</p>
<p> </p>
<p>Good runs, all</p>

 

[RunAsics]

<p>12 miles this morning.  Upper 30s and windy.  Ran faster than typical, holding it around 7:30mpm.  Right side abductor/groin started to bother me late in the run.  Interestingly, running slowly aggrevates it a lot more.</p>
<p> </p>
<p><strong>Chances</strong> - nice tri work.  Are you going to be one of those crazies riding a bike when it's 10F?</p>
<p><strong>4boysmom</strong> - no rest for the <span style="text-decoration:line-through;">crazy</span> blessed.</p>
<p><strong>Hawk</strong> - enjoy the rest and hopefully the new work week will offer a nice opportunity.  At a noodle place yesterday; my fortune, as per the 2012 Chinese calendar, basically said keep your head down so as not to be laid off.  Too true, I'll either find out next week if I'm involved in another divestiture or on hold pending Q1 layoffs. </p>
<p><strong>BBS</strong> - rest.</p>

 

[kfuller]

<p>Church this morning and nothing else today.  Enjoy your various activities today.</p>

 

[Mailbox Head]

<p>11</p>