<p>Way to go, <strong>RA</strong>, incredible race... sub-20 for that last 5k there you are set up some marathon this fall. Especially impressive given the weather wasn't perferct if it was like it was out here.</p>
<p> </p>
<p>I started at 6:30am and ran 20.4 miles at 8:35 pace, it was low 60s at the start but up to 70 at the end and pretty humid. I did a giant trail loop including some territory I had never done before including an utterly monotonous stretch on the Great Western Trail. Legs were pretty tired and lagged a bit the second half but had a little left at the end. I gotta find me one of those spiders.</p>
<p> </p>
<p>Nice runs/rest and take care all.</p>
<p> </p>
<p>I started at 6:30am and ran 20.4 miles at 8:35 pace, it was low 60s at the start but up to 70 at the end and pretty humid. I did a giant trail loop including some territory I had never done before including an utterly monotonous stretch on the Great Western Trail. Legs were pretty tired and lagged a bit the second half but had a little left at the end. I gotta find me one of those spiders.</p>
<p> </p>
<p>Nice runs/rest and take care all.</p>
