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Cycling "tempo" workout today. 2 X 10 min sessions at 85-88% effort plus warm-up and cool-down. I was sweating like a pig!<br><br>
Lofcaudio: YES!!!!!!
Lofcaudio: YES!!!!!!
Posts by sistergoldenhair
1 - 1 of 18 Posts
1 - 1 of 18 Posts
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