[merigayle]

2 hour power hike on the TM<br>
Really freakin boring, but my coach wanted me to do an outdoor hike today. Not in a noreaster. It was actually harder than i thought it would be. Maybe that was the mental aspect of walking on a TM for that long.

 

[merigayle]

lol, Alex. I have a treadmill PR of 5.5 hours a couple months ago. The TM reset every 100 minutes, i lost track of distance as i varied my speed, but it was at least 30 miles <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"> Good mental training for my 100M race <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br><br>
good luck on your essay.

 

[merigayle]

BQ!?!?!?!?!