Runners Forum - Kick Runners banner


559 Views 11 Replies 4 Participants Last post by  RichardC
Heading out in about 20 minutes for my 20<br><br>
Mike good luck with your back to back!!!!! How are your legs feeling?<br><br>
P.S. 5:20 am just ate a double cheeseburger<img alt="biggrin.gif" src="">
1 - 1 of 12 Posts
Nice job Richard! You're definitely on track to do well at your 50k... I wouldn't sweat it too much, you'll do great! Go out slow.<br><br>
Don't forget to have a good time.<br><br>
Did I mention "Go out slow"? I've recently discovered *walking* the first 10-15 minutes of a race. It puts the body in fat burning mode and lets all the fast people get out of sight. Don't worry... you'll see them all again later in the race <img alt="biggrin.gif" src=""><br><br>
When is your race?<br><br>
- Chris
1 - 1 of 12 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.