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Run 75 minutes on trails. Very sore from 22 on roads yesterday. Freezing rain from overnight created a few slippery spots, but mostly ankle-deep crunchy snow. Good for shoeing or running. A nice recovery pace, or about 6.5 miles. Ran with a local kid home on spring break.<br><br>
Kudos to hippo for the fine run at the Hagg 50k. Hmmm...mud & hippo = no-brainer!<br><br>
Looking forward to hearing about the Sunday long runs. <img alt="icon_bounce.gif" src="http://files.kickrunners.com/smilies/icon_bounce.gif"><br><br>
<toetapping><br><br>
wondering how our marathon runner is doing out there...I just checked Hyannis weather. Sunny and high-20s. The ice has not reached there yet.<br><br>
go, go, go!<br><br>
</toetapping>
Kudos to hippo for the fine run at the Hagg 50k. Hmmm...mud & hippo = no-brainer!<br><br>
Looking forward to hearing about the Sunday long runs. <img alt="icon_bounce.gif" src="http://files.kickrunners.com/smilies/icon_bounce.gif"><br><br>
<toetapping><br><br>
wondering how our marathon runner is doing out there...I just checked Hyannis weather. Sunny and high-20s. The ice has not reached there yet.<br><br>
go, go, go!<br><br>
</toetapping>