Sunday 2-10
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This could be a tough week looking at the weather forecast. I got all dress to get a run in before church when it was supposed to be warmer. However, my drive and the street were coated with black ice, so I waited until later to do 5 1/4 miles. I thought about going a little further but the wind with the approaching front started to be get brutal.
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Chris... I am glad somebody is having better weather than RCL and I.<br><br>
Rest up for yoru 50K... what is your goal?<br><br>
RCL... be carefull that black ice is nasty to run on... although very interesting to step and slip on. LOL
Rest up for yoru 50K... what is your goal?<br><br>
RCL... be carefull that black ice is nasty to run on... although very interesting to step and slip on. LOL
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It's actually a 34.1 mile (55k) course, so I'm shooting to break 6:30. I ran 7:12 there last year but was a bit injured. There is about 4500' of climbing thru the desert (it's in Utah). Should be fun... I hope it's warm!<br><br>
This was last year:<br><img alt="" src="http://www.chrisgerber.com/photos/albums/2007/running/moab-red-hot-50k-20070217/moab-red-hot-1390.jpg" style="border:0px solid;">
This was last year:<br><img alt="" src="http://www.chrisgerber.com/photos/albums/2007/running/moab-red-hot-50k-20070217/moab-red-hot-1390.jpg" style="border:0px solid;">
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Utah is Gorgeous! I want to take my boyfriend to Zion. I haven't been there since I was 19 but my memories of the scenery are vivid.<br>
Chris, hope your run there is spectacular!<br>
It was really really windy here today and made my 8 miles somewhat challenging. But it was a good run and I'm looking forward to increasing to 9 miles next weekend. I finally felt as though my body was completely recovered from being sick during yesterdays 4 miler. Finally no breathing problems, not muscle soreness and no fatigue. Just back to normal fun runs. Thank goodness because I was starting to think "this just isn't fun anymore". But things are back to normal and I'm loving it again!
Chris, hope your run there is spectacular!<br>
It was really really windy here today and made my 8 miles somewhat challenging. But it was a good run and I'm looking forward to increasing to 9 miles next weekend. I finally felt as though my body was completely recovered from being sick during yesterdays 4 miler. Finally no breathing problems, not muscle soreness and no fatigue. Just back to normal fun runs. Thank goodness because I was starting to think "this just isn't fun anymore". But things are back to normal and I'm loving it again!
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