[Alex]

Rest day but will hopefully get half an hour in on the basement stationary bike.<br><br>
Have a great day and soon enough it will be the weekend again! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy">

 

[Jensparks]

Alex, you're right! I only work 2 days this week & then am off for a 5 day weekend! Whoot! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy"><br><br>
5.3 miles 45:10 (8:31). Feeling good, I think a week of less running was exactly what I needed. My ankle that was really bugging me seems to be on the mend, and overall my aches & pains have subsided. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy"> Yay!

 

[rhody92]

7.5 miles this morning. I got a little lazy and ran on the 'mill.

 

[Grizzly]

11.33 on the hill.

 

[Hanging Jury]

20.6 in 3:00:00 today. It was lucky I was hitting 3:00:00 as I was coming down the driveway, I didn't have the energy to go back out for an add on to get my three hours in...

 

[Alex]

HJ - Awesome run!!!

 

[Gingerbread]

HJ, great job! It was chilly this morning, too.

 

[sistergoldenhair]

HJ, way to go!<br><br>
Grizzly, an 11.33 mile hill???<br><br>
6 miles tonight. I left the watch to make sure I kept it feeling easy/recovery. When I got back to NC from chilly Maryland it was 50+ degrees with a bright clear moon and I was happy to get to run in short sleeves and shorts.<br><br>
What is happening to me? Am I morphing into a warm weather runner???