[Hemerocallus]

<p>Nice 16 yesterday, HF!  Enjoy today's rest.</p>
<p> </p>
<p>Slept in this morning as the temps dropped nicely overnight to the low 20's.</p>
<p>I'm looking forward to a lazy day of drinking coffee on the porch, reading the paper, doing some Suduko, maybe a little gardening.... and no running.</p>
<p> </p>
<p>How about you?</p>

 

[Johnny]

<p>Morning Heme, no beer this morning??...you had me for a minute with the low 20's temp. before I realized it was C.</p>
<p> </p>
<p>10 miles in the woods, legs are quite sore from the job we started yesterday and will be working on most of the next 2 weeks. (mountains). Funny how you use muscles different ways for different activities. Good practice for running on tired legs though. Glad it's over. Plan to lay down for a while and read a book, and of course, watch a baseball game.</p>

 

[HappyFeat]

<p>'afternoon to ya, Heme and Johnny and whoever else checks in.</p>
<p>Did an hour of yoga this morning, followed by yard work..nothin' special.</p>

 

[tomwhite]

<p>mornin' all//////..........triple digits again,</p>
<p>got home 1pm,</p>
<p> </p>
<p>FORGOT my orthotics,</p>
<p>drove over  to my house</p>
<p> </p>
<p>then</p>
<p>drove BACK to fields,,,,,,,,,,,,,,,,30min caned out,</p>
<p> </p>
<p>looked like</p>
<p>a Sponge with a Moustache</p>
<p>when</p>
<p>I dripped back home at 230pm</p>
<p> </p>
<p> </p>
<p> </p>
<p>and a year ago I couldn't have done that.........IS THIS GREAT, OR WHAT?????</p>
<p> </p>
<p>..........good running guys..............Be Relative.....</p>

 

[Fortunate One]

<p>Hi runners.</p>
<p> </p>
<p>10.75 miles for me today, losing about 4 lb. in the process.  Heading to Florida this week.</p>
<p> </p>
<p>FO</p>