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<p>Wakey, wakey, sleepy heads!</p>
<p> </p>
<p>Slept in myself this morning and decided to test the ankle when I got up. The bruise has faded, swelling is down to the normal level and I'm not feeling any pain walking. I realized on getting dressed that I'd left my road shoes at work <img alt="" src="http://files.kickrunners.com/smilies/confused.gif" title="">. OK, only going for a very short & slow one, so the trailies will do. The outside top of the foot was a bit sore at first, but I took it easy and ran/walked the first mile, turned and ran back with only one short walk break. 2 miles total. Everything feels like it's where it's supposed to be! Stretched on the bridge and did a set of heel drops on the lower railing, before walking back up the hill to home.</p>
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<p>DH and I went to see Inception, with Leo DeCaprio, last night. Loved it! The whole concept was fresh and mindblowing.... a bit like The Matrix, but with the "Aha" moment drawn out through the whole plot. Great action!</p>
<p> </p>
<p>Good luck to Tamster and Erika!</p>
<p> </p>
<p>Enjoy the day!</p>
<p> </p>
<p>Slept in myself this morning and decided to test the ankle when I got up. The bruise has faded, swelling is down to the normal level and I'm not feeling any pain walking. I realized on getting dressed that I'd left my road shoes at work <img alt="" src="http://files.kickrunners.com/smilies/confused.gif" title="">. OK, only going for a very short & slow one, so the trailies will do. The outside top of the foot was a bit sore at first, but I took it easy and ran/walked the first mile, turned and ran back with only one short walk break. 2 miles total. Everything feels like it's where it's supposed to be! Stretched on the bridge and did a set of heel drops on the lower railing, before walking back up the hill to home.</p>
<p> </p>
<p>DH and I went to see Inception, with Leo DeCaprio, last night. Loved it! The whole concept was fresh and mindblowing.... a bit like The Matrix, but with the "Aha" moment drawn out through the whole plot. Great action!</p>
<p> </p>
<p>Good luck to Tamster and Erika!</p>
<p> </p>
<p>Enjoy the day!</p>