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While I was home, I managed to take those mini bottles of water with me on my runs, because the fleece that I wore had pockets.<br><br>
From another thread discussing hydration I was reminded of the importance of water even in the winter.<br><br>
So...as I reflect back on the runs that I felt the best on they were the runs where I not only carried the water, but I was able to drink it as well. Not a ton, mind you...just a couple of good swigs at the 20-30 min mark.<br><br>
So, I figure that I'll need to be better about carrying my own water, or planting it ahead of time if I'm going to be able to start feeling good while I run.<br><br>
Anyway.....<br>
I need recommendations, please.....what do you use?<br>
do you have contraptions that will fit any sort of bottle....or do the bottles have to come with the contraption.<br>
Do you really not notice the weight?<br>
As an alternative...<br>
does anyone use the race ready shorts that have the pockets in the back, and put mini bottles of water in those?<br><br>
Stitch
From another thread discussing hydration I was reminded of the importance of water even in the winter.<br><br>
So...as I reflect back on the runs that I felt the best on they were the runs where I not only carried the water, but I was able to drink it as well. Not a ton, mind you...just a couple of good swigs at the 20-30 min mark.<br><br>
So, I figure that I'll need to be better about carrying my own water, or planting it ahead of time if I'm going to be able to start feeling good while I run.<br><br>
Anyway.....<br>
I need recommendations, please.....what do you use?<br>
do you have contraptions that will fit any sort of bottle....or do the bottles have to come with the contraption.<br>
Do you really not notice the weight?<br>
As an alternative...<br>
does anyone use the race ready shorts that have the pockets in the back, and put mini bottles of water in those?<br><br>
Stitch