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Still waiting Wednesday - 8th June

528 Views 8 Replies 6 Participants Last post by  HappyFeat, 
Liam3494
<p>Hi all, and again, I have been lax at posting, but as I went for an early morning run today I thought I would get in while I can. I'm presently over in England, awaiting the arrival of Maisie Moo!, my soon to enter the world first grand-child. She was due yesterday, but no signs yet. I'm staying with friends in the High Peak area of Derbyshire, where I used to live in the 90's - when I was running long and hard. They live along the canal where I used to spend a lot of time training, and this morning, myself and Tracy, my hostess, went out along the canal towpath for a run of around 9Km, in a little over an hour, at a very leisurely conversational pace, with her two dogs running along with us - It brought back fond memories of faster times.......  Seems my daughter is going to help my training by keeping me waiting a little longer, so I may get a few more runs in along this beautiful area of the country.</p>
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<p>Happy running to everyone...</p>
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HappyFeat
<br><br><div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>Tamster</strong> <a href="/forum/thread/74150/still-waiting-wednesday-8th-june#post_2002620"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a><br><br><p> but are you bringing her back???</p>
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Made me laugh! Good one Tamster<span id="user_yui_3_3_0_8_130756038662017"><img alt="laughing7.gif" id="user_yui_3_3_0_8_130756038662016" src="http://files.kickrunners.com/smilies/laughing7.gif"></span></p>
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<p><span>((Johnny)) You're probably right about your aches and pains being from too much too soon. You can either cut back to every other day or tough it out. You body will regain its lost conditioning either way, right?</span> Remember: good nutrition and enough sleep are important factors in healing and rebuilding.</p>
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HappyFeat
<p>8 miles for me tonight. My right calf/AT still tight; so I focused on keeping a comfortable pace.</p>
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