Well, if I hadn't let myself go over the winter I would join you all, but as it is, I find myself in the same situation as last year, too slow to run with anybody else as I'm doing the MAF low heart rate training and hitting 16:00 miles, barely running. Maybe in three months when I burn off the belly and rebuild some endurance I can check back in with you all. The Wissahickon Gorge in Philly is a place I would love to run with some other runners especially if they've never run there. Just so you know who I am, I used to post as Gregolowe on the Coolrunning board. My name is Greg. Merigayle and I chatted at the VT 50 briefly as we walked up a big hill and watched David Bowie drive by in a Volvo. I also missed some of you last year on a fall FA meet up in French Creek when I got lost.