<p>Nice new picture Heme.</p>
<p> </p>
<p>5 rather sproinky miles in the woods this morning, 65° on dirt under the tree canopy, only a little humid, as opposed to the other day's 90° direct sun on pavement and very humid....what a difference. One of the 2 or 3 runs a month that actually makes this worthwhile......and minimal achy stuff too. I even repeated the ala....gator mantra for a while. It's gotta be the cooler weather Ks.</p>
<p> </p>
<p>Off to do all the work related stuff I can't get paid for.</p>
<p> </p>
<p>GL Rip on the race tomorrow.....this time they'll know who you are.</p>
<p> </p>
<p>5 rather sproinky miles in the woods this morning, 65° on dirt under the tree canopy, only a little humid, as opposed to the other day's 90° direct sun on pavement and very humid....what a difference. One of the 2 or 3 runs a month that actually makes this worthwhile......and minimal achy stuff too. I even repeated the ala....gator mantra for a while. It's gotta be the cooler weather Ks.</p>
<p> </p>
<p>Off to do all the work related stuff I can't get paid for.</p>
<p> </p>
<p>GL Rip on the race tomorrow.....this time they'll know who you are.</p>