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Enjoy your day everybody...<br><br>
for me it is work than my family's Christmas tonight and rest day from running.
 

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Yesterday I woke up with a cold. Today I'm coughing and feeling kinda crappy. But I hauled my big butt to the gym and did elliptical for 20 mins as a warm up, then took a 1 hour killer yoga class. I'm breathing a little better now.<br><br>
Susan
 

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Today was my long run, gotta take advantage of the daylight hours when I can. It was gorgeous weather here in WV! High sixties I think. Run felt great, always does after a DOR. Next weeks long run goes up to 7.<br>
Did 99% of my Holiday shopping today after my run so I'm feeling better about that. Now all thats left is to buy all the stuff to make my homemade meatballs, sausage and sauce. The family demands it around the holidays.<br><br>
Jess
 

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evening everyone!<br>
my calves are still huge so I opted to not run today. Too bad it was gorgeous out and i really really wanted to. I guess it was good that my husband worked all day.<br><br>
Tomorrow I"m going to head outside for a few miles. everything is so stressful lately that i just need the break.
 

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Did about 25 miles on the trails today. We planned a 32 mile run, but the cold (2F with a -35 windchill at the start), wind (40-50mph gusts), and much deeper snow really took its toll! Due to hip-deep untracked powder, we opted to stay on dirt roads for most of the first 15 or so miles.<br><br>
I got a chuckle out of this photo. My friend that took it made the caption on his site read: "Two Runners. Compare and Contrast." (PS: I'm the big one!)<br><img alt="" src="http://www.chrisgerber.com/photos/albums/2007/running/ned2boulder-20071222/ned2boulder-1170.jpg" style="border:0px solid;"><br><br>
Here are photos, if anyone is bored <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br><a href="http://www.chrisgerber.com/photos/thumbnails.php?album=193" target="_blank">http://www.chrisgerber.com/photos/th....php?album=193</a><br><br>
Hope everyone has a great Christmas!<br><br>
- Chris
 
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