[BigBuckSnort]

<p>Morning</p>
<p> </p>
<p>Way to go Cards!</p>
<p> </p>
<p>I never got in that run yesterday, so I guess I'll head out this morning.  May not go 8, probably 6-7 since I have that race tomorrow.  Cold outside. 33*</p>
<p> </p>
<p> </p>
<p>ETA- Got in a frosty 7 in 57:53.  Felt great.  Ready for my race tomorrow.  Under the radar race, no real goals, just have a good time.  Too bad my 'friends' bailed out on me.  I really gotta find some dependable running partners...</p>
<p> </p>
<p>Hawk- yes, I gotta HM in Dec.</p>
<p> </p>

 

[RunAsics]

<p>Taking a rest day - well I am supposed to be tapering... </p>
<p> </p>
<p><strong>BBS</strong> - Nice job on the 7.  Good luck in the race.  Not that I really care either way but Iit would have been nice if Rangers could have pulled it off simply because they've never won. </p>

 

[kfuller]

<p>Good morning BBS and RA.</p>
<p> </p>
<p>I got in 6 miles at a nice slow and easy pace.  Now I am going to watch some PAC 12 XC online.  Have a great day everyone.</p>

 

[vashondan]

<p>BBS - Nice prep for your race!  Did you say frosty?</p>
<p>RA - Taper on...</p>
<p>Kevin -  Sounds like a fun day. </p>
<p> </p>
<p> </p>
<p>35 minutes and a keeper.  Wore a long sleeve for the first time.</p>

 

[CMJHawk86]

<p>Hey gents, </p>
<p> </p>
<p>Time for me to go run to to nowhere for a few hours. Yep, 20-22 on the treadmill. It's raining, windy and 30s outside here, with maybe snow coming later. I hate 30s and rain more than any other weather condition. It'd be better if it just snowed, really. Whatever, I'll be inside trying to stay sane somehow running in one place for that long. I've done it before (record is 21).</p>
<p> </p>
<p>After a goose egg yesterday (thanks again, boss...jerk) nothing less will suffice. Really need to get a TV down in that basement room.</p>
<p> </p>
<p>BBS - congrats to your Cards, much as it pains me to say it. Nice job on the chilly run.</p>
<p> </p>
<p>kevin - well done on the 6, enjoy the XC viewing</p>
<p> </p>
<p>RA - have fun slacking off, er, tapering today.</p>
<p> </p>
<p>Dan - WTG on the 35 minutes. </p>
<p> </p>

 

[4boysmom]

<p>Hawk--yikes!  Gotta agree 30* and rain would be no fun.  Not sure running on a hamster wheel would be much more fun though!</p>
<p>Dan--nicely done!</p>
<p>fuller--steady as ever</p>
<p>Asics--enjoy the rest</p>
<p>BBS--certainly not enjoying the cold temps here!</p>
<p> </p>
<p>First of the morning coughing up chunks of lung again.  Made the mistake of starting the day with my bible study rather than running.  Started to overthink the run and psych myself out.  Finally got out there.  Planned for 8 but that wasn't happening.  Dragged myself through my long 5.5 route.  Thought about racing a 10 next weekend but that's not happening.  Just can't seem to clear this nasty cold.</p>

 

[CMJHawk86]

<p>Yeah, running that long on the TM is an exercise in mental toughness. But I guess I've got it. 20 miles done. <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"></p>