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Saturday, Oct. 1 - WORKOUTS!

518 Views 10 Replies 10 Participants Last post by  AdCo, 
Thor
<p>Good morning, TEAM LIT!</p>
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<p>Major Shout-out to Cake: Our very own Cake graced the e-newsletter of Max Performance, an organization that puts on triathlons locally. She was featured as Athlete of the Month! Congrats, and nice write-up!</p>
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<p>Me...</p>
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<p>10 mile run early this morning with a bunch of others in 1:20 exactly.</p>
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<p>Great weekend!</p>
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1Topodope
<p>Cake - congrats you covergirl!</p>
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<p>Don - way to go on your PR.  Good luck next week!</p>
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<p>4boys: good luck tomorrow!</p>
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<p>I decided not to do Deer Creek based on the forecast.  Good thing I hadn't already registered.  Instead I did my first 50-mile ride today.  It was cold.  It was windy.  But it was awesome! </p>
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